How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health.
Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. With COVID-19 still a real concern and the nature of work changing at whirlwind speed, perhaps now more than ever, job stress poses a threat to the health of workers and, in turn, to the organization’s health.
In this webinar, SBDC will touch upon improving overall emotional wellness and reducing stress in the workplace during this pandemic.
SBDC will identify the causes of employee stress, warning signs, and effects, understand how poor emotional health can negatively affect and organization, identify barriers within your organization and associated costs, determine solutions to overcome those barriers and understand how working from home and COVID-19 can impact your emotional health.